Behavioral therapy is a brief therapy that has been scientifically proven to resolve various disorders: eating disorders, anxiety disorders (panic attacks, phobias, generalized anxiety), sleep problems, depression, relationship problems.

Neuroscience has led to significant discoveries about cognitive and emotional functioning, proving that our behaviors are dependent on our thoughts. Together, we will explore how your brain functions in a challenging situation and use tools tailored to your needs to reprogram your thought patterns and modify your behaviors.

My working method is effective on adults and adolescents from the age of 12.

The difference with traditional therapy:

• the focus is on the current causes of problem behavior (not focused on the past);

• Lasting behavioral change is assessed and considered a major criterion for the success of the therapy;

• The treatment procedures are described objectively and are therefore reproducible by patients.